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  1. Food Database
  2. Entrees & Sides
  3. Apple, Cheese, Hard-Boiled Eggs
Apple, Cheese and Hard-Boiled Eggs

Apple, Cheese, Hard-Boiled Eggs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.71 g

6%

Net Carbohydrates

14.17 g

6%

Sugars

12.27 g

35%

Added Sugars

0 g

0%

Dietary Fiber

2.54 g

9%

Protein

19.34 g

39%

Total Fat

20.23 g

26%

Saturated Fat

8.65 g

43%

Monounsaturated Fat

6.43 g

-

Polyunsaturated Fat

1.87 g

-

Trans Fat

0.32 g

100%

Cholesterol

401.07 mg

134%

Vitamins

Vitamin A

247.76 mcg

28%

Vitamin C

4.88 mg

5%

Vitamin D

2.35 mcg

16%

Minerals

Sodium

310.18 mg

13%

Potassium

260.97 mg

6%

Calcium

257.64 mg

20%

Magnesium

22.95 mg

5%

Iron

1.36 mg

8%

Zinc

2.12 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Apple, Cheese, Hard-Boiled Eggs contains 324 calories, 16.71g carbs, 20.23g fat, and 19.34g protein.
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How Long to Burn Off 324 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 19 min

FAQ

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