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  1. Food Database
  2. Entrees & Sides
  3. Apple and Aged Cheddar Cheese
Apple and Aged Cheddar Cheese

Apple and Aged Cheddar Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.59 g

6%

Net Carbohydrates

13.05 g

5%

Sugars

11.15 g

32%

Added Sugars

0 g

0%

Dietary Fiber

2.54 g

9%

Protein

6.76 g

14%

Total Fat

9.62 g

12%

Saturated Fat

5.38 g

27%

Monounsaturated Fat

2.35 g

-

Polyunsaturated Fat

0.46 g

-

Trans Fat

0.32 g

100%

Cholesterol

28.07 mg

9%

Vitamins

Vitamin A

98.43 mcg

11%

Vitamin C

4.88 mg

5%

Vitamin D

0.17 mcg

1%

Minerals

Sodium

186.18 mg

8%

Potassium

134.97 mg

3%

Calcium

207.64 mg

16%

Magnesium

12.95 mg

3%

Iron

0.17 mg

1%

Zinc

1.07 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Apple and Aged Cheddar Cheese contains 169 calories, 15.59g carbs, 9.62g fat, and 6.76g protein.
High Trans FatNo Added Sugar
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How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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