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  1. A&W Restaurants Breakfast Wrap
https://eato.health/food-images/feast/act/a-w-restaurants-breakfast-wrap-17305565-1.webp

A&W restaurants ca

A&W Restaurants Breakfast Wrap

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18 g

7%

Net Carbohydrates

17 g

7%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

13 g

26%

Total Fat

12 g

15%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

200 mg

67%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

430 mg

19%

Potassium

No data

-

Calcium

100 mg

8%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of A&W Restaurants Breakfast Wrap contains 230 calories, 18g carbs, 12g fat, and 13g protein.
High Saturated FatHigh SodiumLow Sugar
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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

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A&W Restaurants

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
A&W Restaurants Breakfast English Muffin Sausage & EggerA&W Restaurants Breakfast English Muffin Sausage & Egger
1 serving510 Cal32 g25 g32 g
A&W Restaurants Whistle Dog
1 burger540 Cal35 g21 g35 g
A&W Restaurants Bacon & Egger
1 serving400 Cal30 g18 g30 g

Similar Food

A&W Restaurants Whistle Dog
A&W Restaurants Bacon & Egger
https://eato.health/food-images/feast/act/a-w-restaurants-breakfast-english-muffin-sausage-egger-17305572-1.webp

A&W Restaurants Breakfast English Muffin Sausage & EggerB

1 serving510 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-whistle-dog-17305511-1.webp

A&W Restaurants Whistle DogE

1 burger540 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-bacon-egger-17305578-1.webp

A&W Restaurants Bacon & EggerA

1 serving400 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-breakfast-toast-2pc-whole-wheat-17305569-1.webp

A&W Restaurants Breakfast Toast (2pc) Whole WheatA

1 serving315 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-breakfast-toast-2pc-white-17305574-1.webp

A&W Restaurants Breakfast Toast (2pc) WhiteA

1 serving295 Cal

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