• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Explore Eato

  • Features
  • About Us
  • Contact Us

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. 7 Brew Medium Blended Lemonade
7 Brew Medium Blended Lemonade

7brew

7 Brew Medium Blended Lemonade

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates88 g32%
Net Carbohydrates88 g36%
Sugars88 g251%
Added Sugars88 g176%
Dietary Fiber0 g0%
Protein0 g0%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol0 mg0%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium0 mg0%
Potassium4000 mg85%
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

85%

Sodium

0%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of 7 Brew Medium Blended Lemonade contains 360 calories, 88g carbs, 0g fat, and 0g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
7 Brew

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
7 Brew Medium Blended Triple
1 serving345 Cal81 g6 g0.8 g
7 Brew Medium Blended Triple

7 Brew Medium Blended Triple

1 serving345 Cal

7 Brew Kids Blended Lemonade

7 Brew Kids Blended Lemonade

1 serving135 Cal

7 Brew Small Blended Lemonade

7 Brew Small Blended Lemonade

1 serving240 Cal

7 Brew Medium Iced Lemonade

7 Brew Medium Iced Lemonade

1 serving180 Cal

7 Brew Large Blended Lemonade

7 Brew Large Blended Lemonade

1 serving480 Cal

7 Brew Kids Blended Lemonade
1 serving
135 Cal
33 g
0 g
0 g
7 Brew Small Blended Lemonade7 Brew Small Blended Lemonade
1 serving240 Cal58.7 g0 g0 g
7 Brew Medium Blended Triple
7 Brew Kids Blended Lemonade

Related Blogs

white-mushrooms-ripe-mellow-mushrooms

7 Health Benefits of Eating Mushrooms to Improve Your Diet

Jun 3, 2026

What does the science actually say about the best fruits for weight loss

7 Best Fruits for Weight Loss According to 130,000 People

Sep 4, 2026

paleo diet meal plan for beginners

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Nov 14, 2025