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  1. Zucchini Pancakes & Coffee, Keto
Zucchini Pancakes & Coffee, Keto

Zucchini Pancakes & Coffee, Keto

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.65 g

4%

Net Carbohydrates

6.37 g

3%

Sugars

6.06 g

17%

Added Sugars

0 g

0%

Dietary Fiber

5.29 g

21%

Protein

12.78 g

21%

Total Fat

42.62 g

55%

Saturated Fat

19.6 g

98%

Monounsaturated Fat

8.46 g

-

Polyunsaturated Fat

2.02 g

-

Trans Fat

0.22 g

100%

Cholesterol

153.05 mg

51%

Vitamins

Vitamin A

197.1 mcg

25%

Vitamin C

26.31 mg

26%

Vitamin D

3.68 mcg

25%

Minerals

Sodium

639.11 mg

32%

Potassium

807.91 mg

23%

Calcium

355.66 mg

44%

Magnesium

48.43 mg

14%

Iron

2.44 mg

16%

Zinc

1.12 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Zucchini Pancakes & Coffee, Keto contains 456 calories, 11.65g carbs, 42.62g fat, and 12.78g protein.
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How Long to Burn Off 456 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 9 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 1 min

  • Yellow walking icon

    Walking

    1 h 51 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Zucchini Pancakes, Keto
4 servings1139 Cal40.34 g47.89 g92.2 g
Keto Coffee
1 serving171 Cal

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