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  1. Zaxby's Celery and Ranch for 10 Wings Boneless or Traditional
Zaxby's Celery and Ranch for 10 Wings Boneless or Traditional

Zaxby's

Zaxby's Celery and Ranch for 10 Wings Boneless or Traditional

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates3 g1%
Net Carbohydrates3 g1%
Sugars2 g6%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total Fat20 g26%
Saturated Fat3 g15%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol15 mg5%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium410 mg18%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

18%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Zaxby's Celery and Ranch for 10 Wings Boneless or Traditional contains 200 calories, 3g carbs, 20g fat, and 0g protein.
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How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Zaxby's

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Zaxby's Celery and Ranch for 5 Wings Boneless or Traditional
1 serving190 Cal3 g1 g20 g
Zaxby's Celery and Ranch for 5 Wings Boneless or Traditional

Zaxby's Celery and Ranch for 5 Wings Boneless or Traditional

1 serving190 Cal

Zaxby's Celery and Ranch for 20 Wings Boneless or Traditional

Zaxby's Celery and Ranch for 20 Wings Boneless or Traditional

1 serving390 Cal

Zaxby's Celery and Ranch for 10 Buffalo Fingers

Zaxby's Celery and Ranch for 10 Buffalo Fingers

1 serving390 Cal

Zaxby's Boneless Wings (No Sauce)

Zaxby's Boneless Wings (No Sauce)D

1 serving360 Cal

Zaxby's Boneless Wings Wimpy

Zaxby's Boneless Wings WimpyD

1 serving380 Cal

Zaxby's Celery and Ranch for 20 Wings Boneless or TraditionalZaxby's Celery and Ranch for 20 Wings Boneless or Traditional
1 serving
390 Cal
6 g
2 g
40 g
Zaxby's Celery and Ranch for 10 Buffalo FingersZaxby's Celery and Ranch for 10 Buffalo Fingers
1 serving390 Cal5 g0 g40 g
Zaxby's Celery and Ranch for 5 Wings Boneless or Traditional

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