• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Which Wich Italian Small Chicken Parm Double Meat
Which Wich Italian Small Chicken Parm Double Meat

Which which

Which Wich Italian Small Chicken Parm Double Meat

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates10 g4%
Net Carbohydrates8 g3%
Sugars6 g17%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein47 g94%
Total Fat13 g17%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium2480 mg108%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

108%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Which Wich Italian Small Chicken Parm Double Meat contains 330 calories, 10g carbs, 13g fat, and 47g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 330 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 18 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Which Wich

Similar Food

  • Which Wich Italian Large Chicken Parm Double Meat

    Which Wich Italian Large Chicken Parm Double Meat

    1 serving670 Cal

  • Which Wich Italian Medium Chicken Parm Double Meat

    Which Wich Italian Medium Chicken Parm Double Meat

    1 serving500 Cal

  • Which Wich Italian Small Chicken Parm

    Which Wich Italian Small Chicken Parm

    1 serving250 Cal

  • Which Wich Italian Small Meatball Double Meat

    Which Wich Italian Small Meatball Double Meat

    1 serving900 Cal

  • Which Wich Italian Small Grinder Double Meat

    Which Wich Italian Small Grinder Double Meat

    1 serving590 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Which Wich Italian Large Chicken Parm Double MeatWhich Wich Italian Large Chicken Parm Double Meat
1 serving670 Cal20 g94 g26 g
Which Wich Italian Medium Chicken Parm Double Meat
1 serving500 Cal15 g71 g19 g
Which Wich Italian Small Chicken Parm
1 serving250 Cal10 g29 g10 g
Which Wich Italian Medium Chicken Parm Double Meat
Which Wich Italian Small Chicken Parm

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

Does the Viral Gelatin Weight Loss Recipe Really Work?

Does the Viral Gelatin Weight Loss Recipe Really Work?

Aug 11, 2026