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  1. Which Wich Chicken Large Pesto
Which Wich Chicken Large Pesto

Which which

Which Wich Chicken Large Pesto

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates1 g0%
Net Carbohydrates1 g0%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein36 g72%
Total Fat10 g13%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1700 mg74%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

74%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Which Wich Chicken Large Pesto contains 230 calories, 1g carbs, 10g fat, and 36g protein.
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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Which Wich

Similar Food

  • Which Wich Chicken Large

    Which Wich Chicken Large

    1 serving180 Cal

  • Which Wich Chicken Large Pesto Double Meat

    Which Wich Chicken Large Pesto Double Meat

    1 serving410 Cal

  • Which Wich Chicken Large Buffalo

    Which Wich Chicken Large Buffalo

    1 serving180 Cal

  • Which Wich Chicken Large Salad

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  • Which Wich Chicken Medium Pesto

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Which Wich Chicken LargeWhich Wich Chicken Large
1 serving180 Cal-35 g5 g
Which Wich Chicken Large Pesto Double Meat
1 serving410 Cal1 g72 g16 g
Which Wich Chicken Large Buffalo
1 serving180 Cal1 g35 g5 g
Which Wich Chicken Large Pesto Double Meat
Which Wich Chicken Large Buffalo

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