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  1. Food Database
  2. Sweets
  3. Vanilla ice cream soft serve
Vanilla ice cream soft serve

Vanilla ice cream soft serve

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.09 g

7%

Net Carbohydrates

18.49 g

7%

Sugars

18.2 g

52%

Added Sugars

No data

-

Dietary Fiber

0.6 g

2%

Protein

3.53 g

7%

Total Fat

11.18 g

14%

Saturated Fat

6.43 g

32%

Monounsaturated Fat

3 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

No data

-

Cholesterol

78.26 mg

26%

Vitamins

Vitamin A

139.25 mcg

15%

Vitamin C

0.69 mg

1%

Vitamin D

0.62 mcg

4%

Minerals

Sodium

52.46 mg

2%

Potassium

152.22 mg

3%

Calcium

112.66 mg

9%

Magnesium

10.32 mg

2%

Iron

0.18 mg

1%

Zinc

0.45 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 191 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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