Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6 g

Net Carbohydrates

5 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

13 g

22%

Total Fat

6 g

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.1 g

100%

Cholesterol

11 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

410 mg

21%

Potassium

No data

Calcium

80 mg

10%

Magnesium

No data

Iron

0 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tim Hortons Egg White & Spinach Omelette Bites contains 130 calories, 6g carbs, 6g fat, and 13g protein.

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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
32 min

tim hortons

Tim Hortons Egg White & Spinach Omelette Bites

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6 g

Net Carbohydrates

5 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

13 g

22%

Total Fat

6 g

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.1 g

100%

Cholesterol

11 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

410 mg

21%

Potassium

No data

Calcium

80 mg

10%

Magnesium

No data

Iron

0 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.