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  1. Tim Hortons Egg White & Spinach Omelette Bites
https://eato.health/food-images/feast/act/tim-hortons-egg-white-spinach-omelette-bites-22478720-1.webp

tim hortons

Tim Hortons Egg White & Spinach Omelette Bites

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6 g

2%

Net Carbohydrates

5 g

2%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

13 g

26%

Total Fat

6 g

8%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.1 g

100%

Cholesterol

11 mg

4%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

410 mg

18%

Potassium

No data

-

Calcium

80 mg

6%

Magnesium

No data

-

Iron

0 mg

0%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tim Hortons Egg White & Spinach Omelette Bites contains 130 calories, 6g carbs, 6g fat, and 13g protein.
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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

Home
Food Database
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Tim Hortons

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Tim Hortons Bacon & Cheese Omelette BitesTim Hortons Bacon & Cheese Omelette Bites
1 serving110 Cal3 g8 g7 g
Tim Hortons Egg & Cheese Breakfast Biscuit
1 serving340 Cal32 g15 g17 g
Tim Hortons Beyond Sausage Egg & Cheese
1 serving430 Cal31 g24 g24 g

Similar Food

Tim Hortons Egg & Cheese Breakfast Biscuit
Tim Hortons Beyond Sausage Egg & Cheese
https://eato.health/food-images/feast/act/tim-hortons-bacon-cheese-omelette-bites-22478721-1.webp

Tim Hortons Bacon & Cheese Omelette Bites

1 serving110 Cal

https://eato.health/food-images/feast/act/tim-hortons-egg-cheese-breakfast-biscuit-21978928-1.webp

Tim Hortons Egg & Cheese Breakfast Biscuit

1 serving340 Cal

https://eato.health/food-images/feast/act/tim-hortons-beyond-sausage-egg-cheese-22465826-1.webp

Tim Hortons Beyond Sausage Egg & Cheese

1 serving430 Cal

https://eato.health/food-images/feast/act/tim-hortons-smoked-sausage-egg-and-cheese-biscuit-23025733-1.webp

Tim Hortons Smoked Sausage Egg and Cheese Biscuit

1 serving528 Cal

https://eato.health/food-images/feast/act/tim-hortons-smoked-sausage-egg-and-cheese-english-muffin-23025732-1.webp

Tim Hortons Smoked Sausage Egg and Cheese English Muffin

1 serving450 Cal

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