• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Tim Hortons Breakfast Oatmeal Maple
https://eato.health/food-images/feast/act/tim-hortons-breakfast-oatmeal-maple-11137350-1.webp

Tim hortons

Tim Hortons Breakfast Oatmeal Maple

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

49 g

18%

Net Carbohydrates

45 g

18%

Sugars

20 g

57%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

5 g

10%

Total Fat

2.5 g

3%

Saturated Fat

0.5 g

2%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

220 mg

10%

Potassium

No data

-

Calcium

40 mg

3%

Magnesium

No data

-

Iron

1.8 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tim Hortons Breakfast Oatmeal Maple contains 220 calories, 49g carbs, 2.5g fat, and 5g protein.
Low Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

Home
Food Database
Brands
Tim Hortons

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Tim Hortons Breakfast Oatmeal Apple CinnamonTim Hortons Breakfast Oatmeal Apple Cinnamon
1 serving300 Cal62 g6 g5 g
Tim Hortons Beverages English Toffee Cappuccino
1 medium280 Cal51 g4 g8 g
Tim Hortons Breakfast Oatmeal Mixed Berries
1 serving210 Cal44 g6 g2.5 g

Similar Food

Tim Hortons Beverages English Toffee Cappuccino
Tim Hortons Breakfast Oatmeal Mixed Berries
https://eato.health/food-images/feast/act/tim-hortons-breakfast-oatmeal-apple-cinnamon-11137352-1.webp

Tim Hortons Breakfast Oatmeal Apple CinnamonC

1 serving300 Cal

https://eato.health/food-images/feast/act/tim-hortons-beverages-english-toffee-cappuccino-17000307-1.webp

Tim Hortons Beverages English Toffee CappuccinoD

1 medium280 Cal

https://eato.health/food-images/feast/act/tim-hortons-breakfast-oatmeal-mixed-berries-11137351-1.webp

Tim Hortons Breakfast Oatmeal Mixed BerriesC

1 serving210 Cal

https://eato.health/food-images/feast/act/tim-hortons-mixed-berries-oatmeal-large--19771201-1.webp

Tim Hortons Mixed Berries Oatmeal (Large)C

1 serving320 Cal

https://eato.health/food-images/feast/act/tim-hortons-hot-beverages-white-chocolate-17724853-1.webp

Tim Hortons Hot Beverages White Chocolate

286 ml260 Cal

Related Blogs

bowl of oatmeal representing oatmeal diet

The Oatmeal Diet: What Is It

Nov 14, 2025

bowl of oatmeal topped with banana and berries for weight loss

Is Oatmeal Good for Weight Loss?

Nov 14, 2025

best english breakfast tea what is it?

5 Best English Breakfast Tea Brands in 2025

Mar 2, 2026