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  1. The Melting Pot Citrus Infused Pork Tenderloin Mojo Individual Entree Selection
The Melting Pot Citrus Infused Pork Tenderloin Mojo Individual Entree Selection

The melting pot

The Melting Pot Citrus Infused Pork Tenderloin Mojo Individual Entree Selection

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13 g5%
Net Carbohydrates13 g5%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber0 g0%
Protein40 g80%
Total Fat6 g8%
Saturated Fat2 g10%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1101 mg48%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

48%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of The Melting Pot Citrus Infused Pork Tenderloin Mojo Individual Entree Selection contains 265 calories, 13g carbs, 6g fat, and 40g protein.
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How Long to Burn Off 265 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    39 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 3 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
The Melting Pot Citrus Infused Pork Tenderloin Bourguignonne Individual Entree SelectionThe Melting Pot Citrus Infused Pork Tenderloin Bourguignonne Individual Entree Selection
1 serving347 Cal13 g40 g15 g
The Melting Pot Citrus Infused Pork Tenderloin Court Bouillon Individual Entree Selection
1 serving265 Cal13 g40 g6 g
The Melting Pot Citrus Infused Pork Tenderloin Coq Au Vin Individual Entree Selection
1 serving267 Cal13 g40 g6 g
The Melting Pot Citrus Infused Pork Tenderloin Court Bouillon Individual Entree Selection
The Melting Pot Citrus Infused Pork Tenderloin Coq Au Vin Individual Entree Selection