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  1. The Cheesecake Factory Side Dishes Fresh Asparagus
The Cheesecake Factory Side Dishes Fresh Asparagus

The cheesecake factory

The Cheesecake Factory Side Dishes Fresh Asparagus

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates7 g3%
Net Carbohydrates7 g3%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 dish of The Cheesecake Factory Side Dishes Fresh Asparagus contains 45 calories, and 7g carbs.
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How Long to Burn Off 45 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    11 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
The Cheesecake Factory Side Dishes Fresh BroccoliThe Cheesecake Factory Side Dishes Fresh Broccoli
1 dish100 Cal15 g--
The Cheesecake Factory Side Dishes Corn Succotash
1 serving280 Cal38 g--
The Cheesecake Factory Side Dishes Sauteed Spinach
1 dish170 Cal10 g--
The Cheesecake Factory Side Dishes Corn Succotash
The Cheesecake Factory Side Dishes Sauteed Spinach