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  1. TGI Fridays Shareables Shark Bait
TGI Fridays Shareables Shark Bait

T.g.i. friday's

TGI Fridays Shareables Shark Bait

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates139 g51%
Net Carbohydrates139 g56%
Sugars117 g334%
Added SugarsNo data-
Dietary FiberNo data-
Protein4 g8%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium25 mg1%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

1%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of TGI Fridays Shareables Shark Bait contains 820 calories, 139g carbs, and 4g protein.
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How Long to Burn Off 820 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 60 min

  • Orange jogging icon

    Jogging

    1 h 44 min

  • Green cycling icon

    Cycling

    1 h 47 min

  • Yellow walking icon

    Walking

    3 h 13 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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TGI Fridays

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
TGI Fridays Shareables Peach SangriaTGI Fridays Shareables Peach Sangria
1 serving710 Cal94 g1 g-
TGI Fridays Shareables Crown Apple Cooler
1 serving410 Cal94 g--
TGI Fridays Shareables Barbados Rum Punch
1 serving740 Cal108 g1 g-
TGI Fridays Shareables Crown Apple Cooler
TGI Fridays Shareables Barbados Rum Punch