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  1. TGI Fridays Breakfast Side Fresh Fruit
TGI Fridays Breakfast Side Fresh Fruit

T.g.i. friday's

TGI Fridays Breakfast Side Fresh Fruit

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13 g5%
Net Carbohydrates11 g4%
Sugars9 g26%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein1 g2%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of TGI Fridays Breakfast Side Fresh Fruit contains 50 calories, 13g carbs, and 1g protein.
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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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TGI Fridays

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
TGI Fridays Breakfast Side SausageTGI Fridays Breakfast Side Sausage
1 serving200 Cal-5 g20 g
TGI Fridays Breakfast Side Bacon
1 serving130 Cal1 g10 g10 g
TGI Fridays Breakfast Side Seasoned Fries
1 serving320 Cal40 g5 g16 g
TGI Fridays Breakfast Side Bacon
TGI Fridays Breakfast Side Seasoned Fries

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