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  1. Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Goplana Grzeski Hazelnutwafer
Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Goplana Grzeski Hazelnutwafer

Tesco

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Goplana Grzeski Hazelnutwafer

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates53 g19%
Net Carbohydrates53 g21%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein9 g18%
Total Fat32 g41%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Goplana Grzeski Hazelnutwafer contains 546 calories, 53g carbs, 32g fat, and 9g protein.
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How Long to Burn Off 546 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 20 min

  • Orange jogging icon

    Jogging

    1 h 9 min

  • Green cycling icon

    Cycling

    1 h 11 min

  • Yellow walking icon

    Walking

    2 h 9 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Goplana Grzeski Coconut Wafer
1 serving545 Cal54 g10 g32 g
Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Goplana Grzeski Coconut Wafer

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Goplana Grzeski Coconut WaferB

1 serving545 Cal

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Jutrzenka Cream Wafers

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Jutrzenka Cream WafersC

1 serving523 Cal

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Jutrzenka Jezyki Classic Biscuits

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Jutrzenka Jezyki Classic BiscuitsC

1 serving472 Cal

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Lajkonik Precelki Chrupkie

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Lajkonik Precelki ChrupkieB

1 serving399 Cal

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Lajkonik Paluszki

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Lajkonik PaluszkiB

1 serving390 Cal

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Jutrzenka Cream WafersTesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Jutrzenka Cream Wafers
1 serving
523 Cal
59 g
7 g
29 g
Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Jutrzenka Jezyki Classic BiscuitsTesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Jutrzenka Jezyki Classic Biscuits
1 serving472 Cal57 g5 g24 g
Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Polish Groceries Goplana Grzeski Coconut Wafer

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