• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinson Strong White Bread
Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinson Strong White Bread

Tesco

Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinson Strong White Bread

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates72.1 g26%
Net Carbohydrates69 g28%
Sugars1.4 g4%
Added SugarsNo data-
Dietary Fiber3.1 g11%
Protein12 g24%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinson Strong White Bread contains 335 calories, 72.1g carbs, 1.4g fat, and 12g protein.
Low Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 335 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 19 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Tesco

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Hovis Strong White Bread
1 serving332 Cal71.5 g12 g1.4 g
Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Hovis Strong White Bread

Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Hovis Strong White BreadA

1 serving332 Cal

Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Hovis Super Strong White Bread

Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Hovis Super Strong White BreadA

1 sold333 Cal

Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinson Oatmill White

Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinson Oatmill WhiteA

1 serving354 Cal

Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinsons Bakers Grade Very Strong White

Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinsons Bakers Grade Very Strong WhiteA

1 serving337 Cal

Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinson Seed and Grain

Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinson Seed and GrainA

1 serving369 Cal

Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Hovis Super Strong White BreadTesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Hovis Super Strong White Bread
1 sold
333 Cal
70.1 g
13 g
1.4 g
Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinson Oatmill WhiteTesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Allinson Oatmill White
1 serving354 Cal70.7 g14 g3.6 g
Tesco Kitchen Cupboard Cooking Ingredients Flour & Suet Speciality Hovis Strong White Bread

Related Blogs

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025