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  1. Tesco Fresh Food Muller Light Layers Multipack Blackcurrant & Raspberry
Tesco Fresh Food Muller Light Layers Multipack Blackcurrant & Raspberry

Tesco

Tesco Fresh Food Muller Light Layers Multipack Blackcurrant & Raspberry

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates10.7 g4%
Net Carbohydrates10 g4%
Sugars8 g23%
Added SugarsNo data-
Dietary Fiber0.7 g2%
Protein3.1 g6%
Total Fat0.1 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
Calcium220 mg17%
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

17%

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

-

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Fresh Food Muller Light Layers Multipack Blackcurrant & Raspberry contains 54 calories, 10.7g carbs, 0.1g fat, and 3.1g protein.
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How Long to Burn Off 54 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Fresh Food Muller Light Layers Multipack Strawberry
1 serving54 Cal10.3 g3.1 g0.1 g
Tesco Fresh Food Muller Light Layers Multipack Strawberry

Tesco Fresh Food Muller Light Layers Multipack StrawberryB

1 serving54 Cal

Tesco Fresh Food Muller Light Layers Strawberry

Tesco Fresh Food Muller Light Layers StrawberryB

1 serving54 Cal

Tesco Fresh Food Muller Light Blackcurrant Yogurt

Tesco Fresh Food Muller Light Blackcurrant YogurtA

1 serving50 Cal

Tesco Fresh Food Muller Vitality Multipack Blackcurrant

Tesco Fresh Food Muller Vitality Multipack BlackcurrantB

1 serving91 Cal

Tesco Fresh Food Muller Light Fruits Raspberry & Cranberry

Tesco Fresh Food Muller Light Fruits Raspberry & CranberryB

1 serving50 Cal

Tesco Fresh Food Muller Light Layers StrawberryTesco Fresh Food Muller Light Layers Strawberry
1 serving
54 Cal
10.3 g
3.1 g
0.1 g
Tesco Fresh Food Muller Light Blackcurrant YogurtTesco Fresh Food Muller Light Blackcurrant Yogurt
1 serving50 Cal8.8 g4.1 g0.1 g
Tesco Fresh Food Muller Light Layers Multipack Strawberry

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