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  1. Tesco Fresh Food Fruit Wholefoods Breakfast Topper
Tesco Fresh Food Fruit Wholefoods Breakfast Topper

tesco

Tesco Fresh Food Fruit Wholefoods Breakfast Topper

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates11.2 g4%
Net Carbohydrates8.9 g4%
Sugars8.8 g25%
Added SugarsNo data-
Dietary Fiber2.3 g8%
Protein0.7 g1%
Total Fat0.3 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Fresh Food Fruit Wholefoods Breakfast Topper contains 46 calories, 11.2g carbs, 0.3g fat, and 0.7g protein.
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How Long to Burn Off 46 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    11 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Fresh Food Fruit Wholefoods Prunes
1 serving150 Cal39.7 g2.5 g0.4 g
Tesco Fresh Food Fruit Wholefoods Prunes

Tesco Fresh Food Fruit Wholefoods PrunesB

1 serving150 Cal

Tesco Fresh Food Fruit Wholefoods Dried Figs

Tesco Fresh Food Fruit Wholefoods Dried FigsA

1 serving225 Cal

Tesco Fresh Food Fruit Wholefoods Prunes Finest Range

Tesco Fresh Food Fruit Wholefoods Prunes Finest RangeB

1 serving150 Cal

Tesco Fresh Food Fruit Watermelon

Tesco Fresh Food Fruit WatermelonC

1 serving33 Cal

Tesco Fresh Food Fruit with Blueberries

Tesco Fresh Food Fruit with BlueberriesC

1 serving330 Cal

Tesco Fresh Food Fruit Wholefoods Dried FigsTesco Fresh Food Fruit Wholefoods Dried Figs
1 serving
225 Cal
55.9 g
3.3 g
1.5 g
Tesco Fresh Food Fruit Wholefoods Prunes Finest RangeTesco Fresh Food Fruit Wholefoods Prunes Finest Range
1 serving150 Cal39.7 g2.5 g0.4 g
Tesco Fresh Food Fruit Wholefoods Prunes

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