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  1. Tesco Fresh Food Fruit Halawi Dates
Tesco Fresh Food Fruit Halawi Dates

Tesco

Tesco Fresh Food Fruit Halawi Dates

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates70.3 g26%
Net Carbohydrates66 g27%
Sugars66 g189%
Added SugarsNo data-
Dietary Fiber4.3 g15%
Protein2.3 g5%
Total Fat0.2 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Fresh Food Fruit Halawi Dates contains 275 calories, 70.3g carbs, 0.2g fat, and 2.3g protein.
High Sugar
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How Long to Burn Off 275 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    35 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 5 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Tesco Fresh Food Fruit with Dried Mango

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Tesco Fresh Food Fruit Bananas Fairtrade

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Tesco Fresh Food Fruit Date Selection Pack

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1 serving275 Cal

Tesco Fresh Food Fruit Bananas Loose
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Tesco Fresh Food Fruit with Dried MangoTesco Fresh Food Fruit with Dried Mango
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Tesco Fresh Food Fruit with Blueberries
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