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  1. Tesco Fresh Food Frijj Chocolate Fudge Brownie Shake
Tesco Fresh Food Frijj Chocolate Fudge Brownie Shake

Tesco

Tesco Fresh Food Frijj Chocolate Fudge Brownie Shake

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13 g5%
Net Carbohydrates13 g5%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein3.6 g7%
Total Fat2.1 g3%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
Calcium160 mg12%
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

12%

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

-

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 ml of Tesco Fresh Food Frijj Chocolate Fudge Brownie Shake contains 87 calories, 13g carbs, 2.1g fat, and 3.6g protein.
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How Long to Burn Off 87 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Fresh Food Frijj Classic Shake Chocolate
100 ml77 Cal13 g3.9 g1.2 g
Tesco Fresh Food Frijj Classic Shake Chocolate

Tesco Fresh Food Frijj Classic Shake ChocolateB

100 ml77 Cal

Tesco Fresh Food Frijj Classic Shake Banana

Tesco Fresh Food Frijj Classic Shake BananaB

1 serving64 Cal

Tesco Fresh Food Frijj Classic Shake Strawberry

Tesco Fresh Food Frijj Classic Shake StrawberryB

100 ml65 Cal

Tesco Fresh Food Finest Chocolate Brownie Sundae

Tesco Fresh Food Finest Chocolate Brownie SundaeE

1 serving330 Cal

Tesco Fresh Food Chocolate Milkshake

Tesco Fresh Food Chocolate MilkshakeA

1 serving100 Cal

Tesco Fresh Food Frijj Classic Shake BananaTesco Fresh Food Frijj Classic Shake Banana
1 serving
64 Cal
9.9 g
3.7 g
1 g
Tesco Fresh Food Frijj Classic Shake StrawberryTesco Fresh Food Frijj Classic Shake Strawberry
100 ml65 Cal11 g3.7 g0.9 g
Tesco Fresh Food Frijj Classic Shake Chocolate

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