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  1. Taziki's Kid's Menu American Cheese
Taziki's Kid's Menu American Cheese

Tazikis cafe

Taziki's Kid's Menu American Cheese

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates1 g0%
Net Carbohydrates1 g0%
Sugars0 g0%
Added SugarsNo data-
Dietary Fiber0 g0%
Protein4 g8%
Total Fat6 g8%
Saturated Fat4 g20%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol15 mg5%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium340 mg15%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

15%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 slice of Taziki's Kid's Menu American Cheese contains 70 calories, 1g carbs, 6g fat, and 4g protein.
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How Long to Burn Off 70 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Taziki's Kid's Menu Grilled Cheese
1 serving440 Cal50 g18 g20 g
Taziki's Kid's Menu Grilled Cheese

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1 serving440 Cal

Taziki's Kid's Menu Sneaky Taziki (No Cheese)

Taziki's Kid's Menu Sneaky Taziki (No Cheese)

1 serving200 Cal

Taziki's Kid's Menu Cheddar

Taziki's Kid's Menu Cheddar

100 g423 Cal

Taziki's Kid's Menu Swiss

Taziki's Kid's Menu Swiss

1 slice80 Cal

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Taziki's Kid's Menu Feta Crumble

100 g212 Cal

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Taziki's Kid's Menu Sneaky Taziki (No Cheese)
1 serving
200 Cal
21 g
17 g
6 g
Taziki's Kid's Menu CheddarTaziki's Kid's Menu Cheddar
100 g423 Cal7.05 g28.22 g35.27 g
Taziki's Kid's Menu Grilled Cheese
Taziki's Kid's Menu Sneaky Taziki (No Cheese)