• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Taco Bell Spicy Potato Soft Taco
https://eato.health/food-images/feast/act/taco-bell-spicy-potato-soft-taco-18337845-1.webp

taco bell

Taco Bell Spicy Potato Soft Taco

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28 g

10%

Net Carbohydrates

26 g

11%

Sugars

1 g

3%

Added Sugars

1 g

3%

Dietary Fiber

2 g

7%

Protein

5 g

10%

Total Fat

12 g

15%

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

10 mg

3%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

0 mcg

0%

Minerals

Sodium

470 mg

20%

Potassium

270 mg

6%

Calcium

100 mg

8%

Magnesium

No data

-

Iron

1.3 mg

7%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 taco of Taco Bell Spicy Potato Soft Taco contains 240 calories, 28g carbs, 12g fat, and 5g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

Home
Food Database
Brands
Taco Bell

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Taco Bell Double Chalupa SpicyTaco Bell Double Chalupa Spicy
1 serving590 Cal51 g20 g34 g
Taco Bell Beefy Potato-Rito
1 serving420 Cal45 g12 g22 g
Taco Bell Beefy Potato Flatbread Taco
1 serving310 Cal37 g11 g13 g

Similar Food

Taco Bell Beefy Potato-Rito
Taco Bell Beefy Potato Flatbread Taco
https://eato.health/food-images/feast/act/taco-bell-double-chalupa-spicy-18415674-1.webp

Taco Bell Double Chalupa Spicy

1 serving590 Cal

https://eato.health/food-images/feast/act/taco-bell-beefy-potato-rito-27503438-1.webp

Taco Bell Beefy Potato-Rito

1 serving420 Cal

https://eato.health/food-images/feast/act/taco-bell-beefy-potato-flatbread-taco-28338649-1.webp

Taco Bell Beefy Potato Flatbread Taco

1 serving310 Cal

https://eato.health/food-images/feast/act/taco-bell-spicy-ranch-sauce-41086161-1.webp

Taco Bell Spicy Ranch Sauce

1 serving220 Cal

https://eato.health/food-images/feast/act/taco-bell-cantina-chicken-soft-taco-41931670-1.webp

Taco Bell Cantina Chicken Soft Taco

1 taco210 Cal

Related Blogs

75 soft challenge, an easier variation of the 75 hard challenge by andy frisella

75 Soft Challenge: Your Guide to Getting Started

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026