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  1. Taco Bell Hard Shell Beef Taco
https://eato.health/food-images/feast/act/taco-bell-hard-shell-beef-taco-19321274-1.webp

Taco bell

Taco Bell Hard Shell Beef Taco

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12 g

4%

Net Carbohydrates

9 g

4%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

8 g

16%

Total Fat

10 g

13%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

25 mg

8%

Vitamins

Vitamin A

60 mcg

7%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

310 mg

13%

Potassium

No data

-

Calcium

60 mg

5%

Magnesium

No data

-

Iron

1.44 mg

8%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Taco Bell Hard Shell Beef Taco contains 170 calories, 12g carbs, 10g fat, and 8g protein.
High Saturated FatLow Sugar
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How Long to Burn Off 170 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

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Taco Bell

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Taco Bell Chicken Volcano TacoTaco Bell Chicken Volcano Taco
1 serving230 Cal14 g8 g16 g
Taco Bell Triple Melt Nachos
1 serving260 Cal19 g10 g16 g
Taco Bell Power Menu Bowl Vegetarian
1 serving460 Cal58 g16 g19 g

Similar Food

Taco Bell Triple Melt Nachos
Taco Bell Power Menu Bowl Vegetarian
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1 serving230 Cal

https://eato.health/food-images/feast/act/taco-bell-triple-melt-nachos-20154281-1.webp

Taco Bell Triple Melt NachosC

1 serving260 Cal

https://eato.health/food-images/feast/act/taco-bell-power-menu-bowl-vegetarian-19612458-1.webp

Taco Bell Power Menu Bowl VegetarianA

1 serving460 Cal

https://eato.health/food-images/feast/act/taco-bell-fresco-menu-crunchy-taco-fresca-style-18440814-1.webp

Taco Bell Fresco Menu Crunchy Taco Fresca StyleD

1 serving140 Cal

https://eato.health/food-images/feast/act/taco-bell-beef-fiesta-salad-no-shell-18831905-1.webp

Taco Bell Beef Fiesta Salad No Shell

1 serving380 Cal

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