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  1. Food Database
  2. Entrees & Sides
  3. Sweet & Salty Snack Mix with Hot Cocoa
Sweet & Salty Snack Mix with Hot Cocoa

Sweet & Salty Snack Mix with Hot Cocoa

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.51 g

11%

Net Carbohydrates

24.46 g

10%

Sugars

21.85 g

62%

Added Sugars

5.95 g

20%

Dietary Fiber

5.06 g

18%

Protein

13.73 g

27%

Total Fat

14.26 g

18%

Saturated Fat

3.19 g

16%

Monounsaturated Fat

7.27 g

-

Polyunsaturated Fat

2.98 g

-

Trans Fat

0.01 g

100%

Cholesterol

4.9 mg

2%

Vitamins

Vitamin A

149.56 mcg

17%

Vitamin C

0.06 mg

0%

Vitamin D

2.98 mcg

20%

Minerals

Sodium

315.77 mg

14%

Potassium

645.85 mg

14%

Calcium

353.12 mg

27%

Magnesium

81.67 mg

19%

Iron

2.14 mg

12%

Zinc

1.81 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 272 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    40 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 4 min

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