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  1. Subway Steak & Cheese Salad
https://eato.health/food-images/feast/act/subway-steak-cheese-salad-25657816-1.webp

Subway

Subway Steak & Cheese Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13 g

5%

Net Carbohydrates

9 g

4%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

19 g

38%

Total Fat

9 g

12%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

50 mg

17%

Vitamins

Vitamin A

1050 mcg

117%

Vitamin C

21 mg

23%

Vitamin D

No data

-

Minerals

Sodium

830 mg

36%

Potassium

No data

-

Calcium

100 mg

8%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Steak & Cheese Salad contains 370 calories, 13g carbs, 9g fat, and 19g protein.
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How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    56 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 30 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Steak & Cheese WrapSubway Steak & Cheese Wrap
1 serving570 Cal59 g41 g19 g
Subway Steak and Cheese WrapSubway Steak and Cheese Wrap
1 serving570 Cal59 g41 g19 g
Subway Steak & Cheese Bowl
1 serving370 Cal15 g36 g19 g

Similar Food

Subway Steak & Cheese Bowl
https://eato.health/food-images/feast/act/subway-steak-cheese-wrap-20684001-1.webp

Subway Steak & Cheese WrapC

1 serving570 Cal

https://eato.health/food-images/feast/act/subway-steak-and-cheese-wrap-21252432-1.webp

Subway Steak and Cheese WrapD

1 serving570 Cal

https://eato.health/food-images/feast/act/subway-steak-cheese-bowl-26258337-1.webp

Subway Steak & Cheese Bowl

1 serving370 Cal

https://eato.health/food-images/feast/act/subway-steak-cheese-protein-bowl-26368969-1.webp

Subway Steak & Cheese Protein BowlA

1 serving370 Cal

https://eato.health/food-images/feast/act/subway-t-l-c-salad-31307591-1.webp

Subway T.l.c. SaladC

1 serving147 Cal

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