Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

49 g

18%

Net Carbohydrates

45 g

18%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

24 g

40%

Total Fat

17 g

22%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

45 mg

15%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1160 mg

58%

Potassium

No data

Calcium

78 mg

10%

Magnesium

No data

Iron

4.5 mg

30%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Meatball Marinara Sandwich contains 450 calories, 49g carbs, 17g fat, and 24g protein.

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How Long to Burn Off 450 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 8 min
Jogging
59 min
Cycling
1 h 1 min
Walking
1 h 49 min

Subway ca

Subway Meatball Marinara Sandwich

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

49 g

18%

Net Carbohydrates

45 g

18%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

24 g

40%

Total Fat

17 g

22%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

45 mg

15%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1160 mg

58%

Potassium

No data

Calcium

78 mg

10%

Magnesium

No data

Iron

4.5 mg

30%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.