Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54.47 g

20%

Net Carbohydrates

44.05 g

18%

Sugars

18.97 g

54%

Added Sugars

4.44 g

15%

Dietary Fiber

10.42 g

37%

Protein

33.31 g

67%

Total Fat

20.35 g

26%

Saturated Fat

7.79 g

39%

Monounsaturated Fat

8.68 g

Polyunsaturated Fat

1.71 g

Trans Fat

0.01 g

100%

Cholesterol

74.13 mg

25%

Vitamins

Vitamin A

1782.12 mcg

198%

Vitamin C

43.23 mg

48%

Vitamin D

0 mcg

Minerals

Sodium

447.7 mg

19%

Potassium

1597.96 mg

34%

Calcium

193.3 mg

15%

Magnesium

140.19 mg

33%

Iron

6.72 mg

37%

Zinc

6.02 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Steak & Sweet Potato & Salad & Roll & Dark Chocolate contains 533 calories, 54.47g carbs, 20.35g fat, and 33.31g protein.

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How Long to Burn Off 533 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 21 min
Jogging
1 h 10 min
Cycling
1 h 12 min
Walking
2 h 9 min

Steak & Sweet Potato & Salad & Roll & Dark Chocolate

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54.47 g

20%

Net Carbohydrates

44.05 g

18%

Sugars

18.97 g

54%

Added Sugars

4.44 g

15%

Dietary Fiber

10.42 g

37%

Protein

33.31 g

67%

Total Fat

20.35 g

26%

Saturated Fat

7.79 g

39%

Monounsaturated Fat

8.68 g

Polyunsaturated Fat

1.71 g

Trans Fat

0.01 g

100%

Cholesterol

74.13 mg

25%

Vitamins

Vitamin A

1782.12 mcg

198%

Vitamin C

43.23 mg

48%

Vitamin D

0 mcg

Minerals

Sodium

447.7 mg

19%

Potassium

1597.96 mg

34%

Calcium

193.3 mg

15%

Magnesium

140.19 mg

33%

Iron

6.72 mg

37%

Zinc

6.02 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Steak & Sweet Potato & Salad & Roll & Dark Chocolate contains 533 calories, 54.47g carbs, 20.35g fat, and 33.31g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 533 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 21 min
Jogging
1 h 10 min
Cycling
1 h 12 min
Walking
2 h 9 min

Food	Unit	Calories	Carbs	Protein	Fat
Sweet Potato & Turkey Skillet & Salad	1 serving	475 Cal	35.18 g	32.87 g	22.68 g
Sweet Sue, Canned Chicken & Dumplings	1 package yields	620 Cal	64.69 g	42.9 g	21.11 g
	1 package yields	386 Cal	26.38 g	22.58 g	21.22 g

Steak & Sweet Potato & Salad & Roll & Dark Chocolate

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 533 Calories?

Steak & Sweet Potato & Salad & Roll & Dark Chocolate

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 533 Calories?

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Steak & Sweet Potato & Salad & Roll & Dark Chocolate

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How Long to Burn Off 533 Calories?

Steak & Sweet Potato & Salad & Roll & Dark Chocolate

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About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 533 Calories?

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