Spinach Lentil Stew, Apple and Cheese

Net Carbohydrates

47.35 g

19%

Sugars

14.7 g

42%

Added Sugars

0.6 g

2%

Dietary Fiber

10.48 g

37%

Saturated Fat

5.53 g

28%

Monounsaturated Fat

2.49 g

-

Polyunsaturated Fat

0.83 g

-

Trans Fat

0.32 g

100%

Cholesterol

28.07 mg

9%

Vitamin A

320.17 mcg

36%

Vitamin C

21.17 mg

24%

Vitamin D

0.17 mcg

1%

Sodium

604.59 mg

26%

Potassium

777.88 mg

17%

Calcium

283.4 mg

22%

Magnesium

75.11 mg

18%

Iron

4.76 mg

26%

Zinc

3.05 mg

28%