Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

17.58 g

Net Carbohydrates

16.22 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.36 g

Protein

2.18 g

Total Fat

7.23 g

Saturated Fat

3.55 g

18%

Monounsaturated Fat

2.19 g

Polyunsaturated Fat

1.07 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

3.15 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

72.58 mg

Potassium

77.4 mg

Calcium

9.07 mg

Magnesium

22.96 mg

Iron

0.71 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Snacks, Granola Bars, Hard, Almond contains 140 calories, 17.58g carbs, 7.23g fat, and 2.18g protein.

High Saturated Fat Low Cholesterol

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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Snacks, Granola Bars, Hard, Almond

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

17.58 g

Net Carbohydrates

16.22 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.36 g

Protein

2.18 g

Total Fat

7.23 g

Saturated Fat

3.55 g

18%

Monounsaturated Fat

2.19 g

Polyunsaturated Fat

1.07 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

3.15 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

72.58 mg

Potassium

77.4 mg

Calcium

9.07 mg

Magnesium

22.96 mg

Iron

0.71 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.