Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.87 g

15%

Net Carbohydrates

36.08 g

15%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.79 g

17%

Protein

5.13 g

10%

Total Fat

8.15 g

10%

Saturated Fat

1.47 g

Monounsaturated Fat

4.2 g

Polyunsaturated Fat

1.84 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

57.8 mcg

Vitamin C

0.23 mg

Vitamin D

No data

Minerals

Sodium

342 mg

15%

Potassium

163.02 mg

Calcium

9.69 mg

Magnesium

62.13 mg

15%

Iron

0.97 mg

Zinc

1.07 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 249 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
37 min
Jogging
32 min
Cycling
32 min
Walking
58 min

Snacks cornnuts barbecue-flavor

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.87 g

15%

Net Carbohydrates

36.08 g

15%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.79 g

17%

Protein

5.13 g

10%

Total Fat

8.15 g

10%

Saturated Fat

1.47 g

Monounsaturated Fat

4.2 g

Polyunsaturated Fat

1.84 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

57.8 mcg

Vitamin C

0.23 mg

Vitamin D

No data

Minerals

Sodium

342 mg

15%

Potassium

163.02 mg

Calcium

9.69 mg

Magnesium

62.13 mg

15%

Iron

0.97 mg

Zinc

1.07 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.