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  1. Food Database
  2. Entrees & Sides
  3. Smoked Mixed Nuts, Raspberries
Smoked Mixed Nuts & Raspberries

Smoked Mixed Nuts, Raspberries

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.82 g

7%

Net Carbohydrates

8.45 g

3%

Sugars

6.33 g

18%

Added Sugars

0 g

0%

Dietary Fiber

10.37 g

37%

Protein

5.17 g

10%

Total Fat

17.79 g

23%

Saturated Fat

1.57 g

8%

Monounsaturated Fat

7.89 g

-

Polyunsaturated Fat

7.34 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

28.62 mcg

3%

Vitamin C

32.43 mg

36%

Vitamin D

0 mcg

0%

Minerals

Sodium

389.33 mg

17%

Potassium

317.99 mg

7%

Calcium

65.66 mg

5%

Magnesium

71.34 mg

17%

Iron

1.63 mg

9%

Zinc

1.4 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Smoked Mixed Nuts, Raspberries contains 236 calories, 18.82g carbs, 17.79g fat, and 5.17g protein.
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How Long to Burn Off 236 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    58 min

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