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  1. Seasons 52 Soups Corn Cup
Seasons 52 Soups Corn Cup

Seasons 52

Seasons 52 Soups Corn Cup

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates48 g17%
Net Carbohydrates44 g18%
Sugars9 g26%
Added SugarsNo data-
Dietary Fiber4 g14%
Protein6 g12%
Total Fat2 g3%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium738 mg32%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

32%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Seasons 52 Soups Corn Cup contains 230 calories, 48g carbs, 2g fat, and 6g protein.
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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Seasons 52

Similar Food

  • Seasons 52 Soups Crab & Corn Cup

    Seasons 52 Soups Crab & Corn Cup

    1 serving270 Cal

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    1 serving280 Cal

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    1 serving230 Cal

  • Seasons 52 Soups Vegetable Cup

    Seasons 52 Soups Vegetable Cup

    1 serving100 Cal

  • Seasons 52 Soups Black Bean Cup

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Seasons 52 Soups Crab & Corn CupSeasons 52 Soups Crab & Corn Cup
1 serving270 Cal33 g7 g13 g
Seasons 52 Soups Corn Bowl
1 serving280 Cal59 g7 g3 g
Seasons 52 Soups Lobster Cup
1 serving230 Cal16 g5 g14 g
Seasons 52 Soups Corn Bowl
Seasons 52 Soups Lobster Cup

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