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  1. Seasons 52 Soups Chicken Tortilla Cup
Seasons 52 Soups Chicken Tortilla Cup

Seasons 52

Seasons 52 Soups Chicken Tortilla Cup

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates16 g6%
Net Carbohydrates13 g5%
Sugars3 g9%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein14 g28%
Total Fat3.5 g4%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol25 mg8%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium780 mg34%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

34%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Seasons 52 Soups Chicken Tortilla Cup contains 150 calories, 16g carbs, 3.5g fat, and 14g protein.
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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Seasons 52

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Seasons 52 Soups Chicken Curry CupSeasons 52 Soups Chicken Curry Cup
1 serving200 Cal30 g10 g3 g
Seasons 52 Soups Chicken Tortilla Bowl
1 serving190 Cal19 g18 g5 g
Seasons 52 Soups Corn Cup
1 serving230 Cal48 g6 g2 g
Seasons 52 Soups Chicken Tortilla Bowl
Seasons 52 Soups Corn Cup

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