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  1. Sarpino's Pizzeria Gourmet Pizza Sarpino's Classic 16 Inch
Sarpino's Pizzeria Gourmet Pizza Sarpino's Classic 16 Inch

Sarpino's pizzeria

Sarpino's Pizzeria Gourmet Pizza Sarpino's Classic 16 Inch

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates51 g19%
Net Carbohydrates46.9 g19%
Sugars8.9 g25%
Added SugarsNo data-
Dietary Fiber4.1 g15%
Protein22 g44%
Total Fat23 g29%
Saturated Fat11 g55%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol49 mg16%
Vitamins
Vitamin A274.2 mcg30%
Vitamin C8.9 mg10%
Vitamin DNo data-
Minerals
Sodium1532 mg67%
PotassiumNo data-
Calcium236 mg18%
MagnesiumNo data-
Iron3.9 mg22%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

30%

Vitamin C

10%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

18%

Iron

22%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

67%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sarpino's Pizzeria Gourmet Pizza Sarpino's Classic 16 Inch contains 487 calories, 51g carbs, 23g fat, and 22g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 487 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 12 min

  • Orange jogging icon

    Jogging

    1 h 2 min

  • Green cycling icon

    Cycling

    1 h 4 min

  • Yellow walking icon

    Walking

    1 h 55 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sarpino's Pizzeria Gourmet Pizza Mediterranean Classic 16 InchSarpino's Pizzeria Gourmet Pizza Mediterranean Classic 16 Inch
1 serving478 Cal52 g22 g22 g
Sarpino's Pizzeria Gourmet Pizza Sarpino's Classic 8 Inch
1 serving252 Cal28 g11 g11 g
Sarpino's Pizzeria Gourmet Pizza Margarita 16 Inch
1 serving464 Cal53 g21 g21 g
Sarpino's Pizzeria Gourmet Pizza Sarpino's Classic 8 Inch
Sarpino's Pizzeria Gourmet Pizza Margarita 16 Inch

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