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  1. Sarpino's Pizzeria Breadsticks Double Cheesy Bread 8 Inch
Sarpino's Pizzeria Breadsticks Double Cheesy Bread 8 Inch

Sarpino's pizzeria

Sarpino's Pizzeria Breadsticks Double Cheesy Bread 8 Inch

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates24 g9%
Net Carbohydrates22.4 g9%
Sugars2.1 g6%
Added SugarsNo data-
Dietary Fiber1.6 g6%
Protein8.6 g17%
Total Fat5.9 g8%
Saturated Fat3.1 g16%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0.1 g100%
Cholesterol12 mg4%
Vitamins
Vitamin A74.7 mcg8%
Vitamin C1.4 mg2%
Vitamin DNo data-
Minerals
Sodium348 mg15%
PotassiumNo data-
Calcium107 mg8%
MagnesiumNo data-
Iron1.9 mg11%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

8%

Vitamin C

2%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

8%

Iron

11%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

15%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sarpino's Pizzeria Breadsticks Double Cheesy Bread 8 Inch contains 175 calories, 24g carbs, 5.9g fat, and 8.6g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 175 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sarpino's Pizzeria Breadsticks Double Cheesy Bread 10 InchSarpino's Pizzeria Breadsticks Double Cheesy Bread 10 Inch
1 serving243 Cal30 g13 g9.5 g
Sarpino's Pizzeria Breadsticks Double Cheesy Bread 12 Inch
1 serving306 Cal38 g16 g12 g
Sarpino's Pizzeria Breadsticks Double Cheesy Bread 14 Inch
1 serving343 Cal42 g18 g13 g
Sarpino's Pizzeria Breadsticks Double Cheesy Bread 12 Inch
Sarpino's Pizzeria Breadsticks Double Cheesy Bread 14 Inch

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