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  1. Samuel Mancino's Italian Eatery Grinders Meatball Half Whole Wheat
Samuel Mancino's Italian Eatery Grinders Meatball Half Whole Wheat

Samuel mancino's

Samuel Mancino's Italian Eatery Grinders Meatball Half Whole Wheat

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates73 g27%
Net Carbohydrates59 g24%
Sugars6 g17%
Added SugarsNo data-
Dietary Fiber14 g50%
Protein47 g94%
Total Fat33 g42%
Saturated Fat14 g70%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol110 mg37%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1590 mg69%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

69%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Samuel Mancino's Italian Eatery Grinders Meatball Half Whole Wheat contains 780 calories, 73g carbs, 33g fat, and 47g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 780 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 55 min

  • Orange jogging icon

    Jogging

    1 h 39 min

  • Green cycling icon

    Cycling

    1 h 41 min

  • Yellow walking icon

    Walking

    3 h 4 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Samuel Mancino's Italian Eatery

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Samuel Mancino's Italian Eatery Grinders Meatball HalfSamuel Mancino's Italian Eatery Grinders Meatball Half
1 serving820 Cal84 g44 g33 g
Samuel Mancino's Italian Eatery Grinders BLT Half Whole Wheat
1 serving960 Cal57 g59 g55 g
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1 serving920 Cal66 g55 g47 g
Samuel Mancino's Italian Eatery Grinders BLT Half Whole Wheat
Samuel Mancino's Italian Eatery Grinders Italian Half Whole Wheat

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