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  1. Sainsbury's Fresh Food Fruit Mango
Sainsbury's Fresh Food Fruit Mango

Sainsbury's

Sainsbury's Fresh Food Fruit Mango

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates18.8 g7%
Net Carbohydrates17 g7%
Sugars15 g43%
Added SugarsNo data-
Dietary Fiber1.8 g6%
Protein0.5 g1%
Total Fat0.3 g0%
Saturated Fat0.1 g1%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Fresh Food Fruit Mango contains 73 calories, 18.8g carbs, 0.3g fat, and 0.5g protein.
High Sugar
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How Long to Burn Off 73 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
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Sainsbury's Fresh Food Fruit Grapes White Organic

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Sainsbury's Fresh Food Fruit Australian Honey
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Sainsbury's Fresh Food Fruit Grapes Basics WhiteSainsbury's Fresh Food Fruit Grapes Basics White
1 serving60 Cal15.7 g0.4 g0.1 g
Sainsbury's Fresh Food Fruit Urban Dried Black Cherry
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