• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sainsbury's Food Cupboard Italfresco Polenta Ready Made
Sainsbury's Food Cupboard Italfresco Polenta Ready Made

Sainsbury's

Sainsbury's Food Cupboard Italfresco Polenta Ready Made

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates16 g6%
Net Carbohydrates16 g6%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein1.6 g3%
Total Fat0.3 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Food Cupboard Italfresco Polenta Ready Made contains 72 calories, 16g carbs, 0.3g fat, and 1.6g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 72 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sainsbury's

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Food Cupboard Cous Mushroom and Garlic
1 serving170 Cal31 g5 g3.9 g
Sainsbury's Food Cupboard Cous Mushroom and Garlic

Sainsbury's Food Cupboard Cous Mushroom and GarlicD

1 serving170 Cal

Sainsbury's Food Cupboard Quick Snack Cous Moroccan

Sainsbury's Food Cupboard Quick Snack Cous MoroccanD

1 serving156 Cal

Sainsbury's Food Cupboard Ainsley Harriot Cous Citrus Kick

Sainsbury's Food Cupboard Ainsley Harriot Cous Citrus KickC

1 serving141 Cal

Sainsbury's Food Cupboard Ainsley Harriott Roast Vegetable Cous

Sainsbury's Food Cupboard Ainsley Harriott Roast Vegetable CousD

1 serving148 Cal

Sainsbury's Food Cupboard Quick Snack Cous Roast Vegetable

Sainsbury's Food Cupboard Quick Snack Cous Roast VegetableC

1 serving150 Cal

Sainsbury's Food Cupboard Quick Snack Cous MoroccanSainsbury's Food Cupboard Quick Snack Cous Moroccan
1 serving
156 Cal
30.7 g
5.1 g
2 g
Sainsbury's Food Cupboard Ainsley Harriot Cous Citrus KickSainsbury's Food Cupboard Ainsley Harriot Cous Citrus Kick
1 serving141 Cal30.4 g4.3 g1.2 g
Sainsbury's Food Cupboard Cous Mushroom and Garlic

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Buying olive oil may not be easy considering markets like Trader Joe's seem to have walls of olive oil.

How to Pick the Best Olive Oil for Health Benefits

Aug 6, 2026

The nutrition in lemon water depends on how much lemon juice is added, since plain water provides zero calories and no carbohydrates, protein, or fat.

Does Lemon Water Break a Fast?

Aug 7, 2026