• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sainsbury's Food Cupboard Home Baking Golden Syrup
Sainsbury's Food Cupboard Home Baking Golden Syrup

Sainsbury's

Sainsbury's Food Cupboard Home Baking Golden Syrup

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates82 g30%
Net Carbohydrates82 g33%
Sugars82 g234%
Added SugarsNo data-
Dietary FiberNo data-
Protein0 g0%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium0 mg0%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Food Cupboard Home Baking Golden Syrup contains 327 calories, 82g carbs, 0g fat, and 0g protein.
High SugarLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 327 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    48 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 17 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sainsbury's

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

does stevia break a fast?

Does Stevia Break a Fast?

Jun 25, 2026

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Food Cupboard Home Baking Granulated Sugar Golden
1 serving406 Cal100 g0 g0 g
Sainsbury's Food Cupboard Home Baking Granulated Sugar Golden

Sainsbury's Food Cupboard Home Baking Granulated Sugar GoldenC

1 serving406 Cal

Sainsbury's Food Cupboard Home Baking Caster Sugar Golden

Sainsbury's Food Cupboard Home Baking Caster Sugar GoldenC

1 serving407 Cal

Sainsbury's Food Cupboard Home Baking Granulated Sugar

Sainsbury's Food Cupboard Home Baking Granulated SugarC

1 serving406 Cal

Sainsbury's Food Cupboard Home Baking Ingredients Glace Ginger

Sainsbury's Food Cupboard Home Baking Ingredients Glace GingerC

1 serving333 Cal

Sainsbury's Food Cupboard Home Baking Fruisana Fruit Sugar

Sainsbury's Food Cupboard Home Baking Fruisana Fruit SugarC

1 serving398 Cal

Sainsbury's Food Cupboard Home Baking Caster Sugar GoldenSainsbury's Food Cupboard Home Baking Caster Sugar Golden
1 serving
407 Cal
99 g
0.5 g
0.3 g
Sainsbury's Food Cupboard Home Baking Granulated SugarSainsbury's Food Cupboard Home Baking Granulated Sugar
1 serving406 Cal100 g0 g0 g
Sainsbury's Food Cupboard Home Baking Granulated Sugar Golden