• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Fruit & Nut
Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Fruit & Nut

Sainsbury's

Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Fruit & Nut

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates70 g25%
Net Carbohydrates70 g28%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein6.6 g13%
Total Fat9.9 g13%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Fruit & Nut contains 397 calories, 70g carbs, 9.9g fat, and 6.6g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 397 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    59 min

  • Orange jogging icon

    Jogging

    51 min

  • Green cycling icon

    Cycling

    52 min

  • Yellow walking icon

    Walking

    1 h 34 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sainsbury's

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Fruit & Nut with Chocolate
1 serving429 Cal68 g7.1 g14 g
Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Fruit & Nut with Chocolate

Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Fruit & Nut with ChocolateC

1 serving429 Cal

Sainsbury's Food Cupboard Breakfast Cereals Bars Jordans Multigrain Fruit & Nut

Sainsbury's Food Cupboard Breakfast Cereals Bars Jordans Multigrain Fruit & NutB

1 serving394 Cal

Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Strawberry and Yogurt

Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Strawberry and YogurtC

1 serving414 Cal

Sainsbury's Food Cupboard Breakfast Cereals Bars Fruit & Fibre with Yoghurt

Sainsbury's Food Cupboard Breakfast Cereals Bars Fruit & Fibre with YoghurtA

1 serving405 Cal

Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Raspberry & Yoghurt

Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Raspberry & YoghurtC

1 serving419 Cal

Sainsbury's Food Cupboard Breakfast Cereals Bars Jordans Multigrain Fruit & NutSainsbury's Food Cupboard Breakfast Cereals Bars Jordans Multigrain Fruit & Nut
1 serving
394 Cal
67.5 g
6.7 g
13 g
Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Strawberry and YogurtSainsbury's Food Cupboard Breakfast Cereals Bars Alpen Strawberry and Yogurt
1 serving414 Cal72 g5.7 g11 g
Sainsbury's Food Cupboard Breakfast Cereals Bars Alpen Fruit & Nut with Chocolate

Related Blogs

stone fruit antioxidants and potential anti cancer properties in diet

What Is Stone Fruit? Why Should You Eat It Even in Winter?

May 15, 2026

best english breakfast tea what is it?

5 Best English Breakfast Tea Brands in 2025

Mar 2, 2026

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025