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  1. Sainsbury's Food Cupboard Biscuits Healthier Jordans Frusli Raisin & Hazelnut Cereal Bars
Sainsbury's Food Cupboard Biscuits Healthier Jordans Frusli Raisin & Hazelnut Cereal Bars

Sainsbury's

Sainsbury's Food Cupboard Biscuits Healthier Jordans Frusli Raisin & Hazelnut Cereal Bars

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates68.7 g25%
Net Carbohydrates64 g26%
Sugars35 g100%
Added SugarsNo data-
Dietary Fiber4.7 g17%
Protein6.3 g13%
Total Fat14 g18%
Saturated Fat2.2 g11%
Monounsaturated Fat8.4 g-
Polyunsaturated Fat2.7 g-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Food Cupboard Biscuits Healthier Jordans Frusli Raisin & Hazelnut Cereal Bars contains 406 calories, 68.7g carbs, 14g fat, and 6.3g protein.
High Sugar
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How Long to Burn Off 406 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 36 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Food Cupboard Biscuits Healthier McVitie's Light Rich Tea
1 serving431 Cal78.1 g7.5 g11 g
Sainsbury's Food Cupboard Biscuits Healthier McVitie's Light Rich Tea

Sainsbury's Food Cupboard Biscuits Healthier McVitie's Light Rich TeaD

1 serving431 Cal

Sainsbury's Food Cupboard Biscuits Healthier 35% Reduced Fat Ginger Snaps

Sainsbury's Food Cupboard Biscuits Healthier 35% Reduced Fat Ginger SnapsE

1 serving425 Cal

Sainsbury's Food Cupboard Biscuits Healthier Go Ahead Strawberry Bakes

Sainsbury's Food Cupboard Biscuits Healthier Go Ahead Strawberry BakesE

1 serving354 Cal

Sainsbury's Food Cupboard Biscuits Healthier Go Ahead Apple Fruit Slice

Sainsbury's Food Cupboard Biscuits Healthier Go Ahead Apple Fruit SliceD

1 serving386 Cal

Sainsbury's Food Cupboard Biscuits Healthier Go Ahead Orange Fruit Slice

Sainsbury's Food Cupboard Biscuits Healthier Go Ahead Orange Fruit SliceD

1 serving400 Cal

Sainsbury's Food Cupboard Biscuits Healthier 35% Reduced Fat Ginger SnapsSainsbury's Food Cupboard Biscuits Healthier 35% Reduced Fat Ginger Snaps
1 serving
425 Cal
81.8 g
5.9 g
9.1 g
Sainsbury's Food Cupboard Biscuits Healthier Go Ahead Strawberry BakesSainsbury's Food Cupboard Biscuits Healthier Go Ahead Strawberry Bakes
1 serving354 Cal75.2 g2.7 g7.2 g
Sainsbury's Food Cupboard Biscuits Healthier McVitie's Light Rich Tea

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