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  1. Ryan's Grill, Buffet & Bakery Ko Bits
Ryan's Grill, Buffet & Bakery Ko Bits

Ryan's grill buffet bakery

Ryan's Grill, Buffet & Bakery Ko Bits

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates10 g4%
Net Carbohydrates10 g4%
Sugars10 g29%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total Fat3.5 g4%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Ryan's Grill, Buffet & Bakery Ko Bits contains 70 calories, 10g carbs, and 3.5g fat.
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How Long to Burn Off 70 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Ryan's Grill, Buffet & Bakery

Similar Food

  • Ryan's Grill, Buffet & Bakery Heath Bar Bits

    Ryan's Grill, Buffet & Bakery Heath Bar Bits

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Ryan's Grill, Buffet & Bakery Heath Bar BitsRyan's Grill, Buffet & Bakery Heath Bar Bits
1 serving80 Cal9 g-5 g
Ryan's Grill, Buffet & Bakery Cheesecake
1 serving230 Cal28 g3 g12 g
Ryan's Grill, Buffet & Bakery Scotcheroo
1 serving180 Cal27 g3 g7 g
Ryan's Grill, Buffet & Bakery Cheesecake
Ryan's Grill, Buffet & Bakery Scotcheroo

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