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  1. Ryan's Grill, Buffet & Bakery Corn
Ryan's Grill, Buffet & Bakery Corn

Ryan's grill buffet bakery

Ryan's Grill, Buffet & Bakery Corn

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates3 g1%
Net Carbohydrates3 g1%
Sugars1 g3%
Added SugarsNo data-
Dietary FiberNo data-
Protein1 g2%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Ryan's Grill, Buffet & Bakery Corn contains 10 calories, 3g carbs, and 1g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 10 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    3 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Ryan's Grill, Buffet & Bakery

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Ryan's Grill, Buffet & Bakery Corn SalsaRyan's Grill, Buffet & Bakery Corn Salsa
1 serving60 Cal14 g2 g0.5 g
Ryan's Grill, Buffet & Bakery Broccoli
1 serving5 Cal1 g--
Ryan's Grill, Buffet & Bakery Ambrosia
1 serving160 Cal23 g-9 g
Ryan's Grill, Buffet & Bakery Broccoli
Ryan's Grill, Buffet & Bakery Ambrosia

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