• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Rubio's Coastal Grill Sides Rice Regular
Rubio's Coastal Grill Sides Rice Regular

Rubio's

Rubio's Coastal Grill Sides Rice Regular

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates27 g10%
Net Carbohydrates27 g11%
Sugars1 g3%
Added SugarsNo data-
Dietary FiberNo data-
Protein3 g6%
Total Fat2 g3%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium320 mg14%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

14%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Rubio's Coastal Grill Sides Rice Regular contains 140 calories, 27g carbs, 2g fat, and 3g protein.
Low Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Rubio's Coastal Grill

Similar Food

  • Rubio's Coastal Grill Sides Rice Large

    Rubio's Coastal Grill Sides Rice LargeD

    1 serving360 Cal

  • Rubio's Coastal Grill Featured Catch Side of Mexican Rice

    Rubio's Coastal Grill Featured Catch Side of Mexican RiceD

    1 serving100 Cal

  • Rubio's Coastal Grill Sides Chips Regular

    Rubio's Coastal Grill Sides Chips RegularC

    1 serving210 Cal

  • Rubio's Coastal Grill Two Taco Plates Served on Corn Tortillas with Sides Pinto Beans & Rice

    Rubio's Coastal Grill Two Taco Plates Served on Corn Tortillas with Sides Pinto Beans & RiceC

    1 serving250 Cal

  • Rubio's Coastal Grill Two Taco Plates Served on Corn Tortillas with Sides Black Beans & Rice

    Rubio's Coastal Grill Two Taco Plates Served on Corn Tortillas with Sides Black Beans & RiceD

    1 serving240 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Rubio's Coastal Grill Sides Rice LargeRubio's Coastal Grill Sides Rice Large
1 serving360 Cal71 g8 g5 g
Rubio's Coastal Grill Featured Catch Side of Mexican Rice
1 serving100 Cal20 g2 g2 g
Rubio's Coastal Grill Sides Chips Regular
1 serving210 Cal43 g3 g3 g
Rubio's Coastal Grill Featured Catch Side of Mexican Rice
Rubio's Coastal Grill Sides Chips Regular

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026