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  1. Red Lobster Twin Maine Tails
https://eato.health/food-images/feast/act/red-lobster-twin-maine-tails-36790814-1.webp

Red lobster

Red Lobster Twin Maine Tails

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

26 g

52%

Total Fat

48 g

62%

Saturated Fat

24 g

120%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

295 mg

98%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1200 mg

52%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Twin Maine Tails contains 540 calories, 1g carbs, 48g fat, and 26g protein.
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How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

  • Orange jogging icon

    Jogging

    1 h 11 min

  • Green cycling icon

    Cycling

    1 h 13 min

  • Yellow walking icon

    Walking

    2 h 11 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Maine Lobster Tail DuoRed Lobster Maine Lobster Tail Duo
1 serving560 Cal1 g25 g51 g
Red Lobster Lobster Pizza
1 serving700 Cal59 g39 g35 g
Red Lobster Coleslaw
1 serving110 Cal10 g2 g8 g

Similar Food

Red Lobster Lobster Pizza
Red Lobster Coleslaw
https://eato.health/food-images/feast/act/red-lobster-maine-lobster-tail-duo-34250405-1.webp

Red Lobster Maine Lobster Tail Duo

1 serving560 Cal

https://eato.health/food-images/feast/act/red-lobster-lobster-pizza-11190940-1.webp

Red Lobster Lobster Pizza

1 serving700 Cal

https://eato.health/food-images/feast/act/red-lobster-coleslaw-11193293-1.webp

Red Lobster Coleslaw

1 serving110 Cal

https://eato.health/food-images/feast/act/red-lobster-lobster-punch-30963661-1.webp

Red Lobster Lobster Punch

1 serving260 Cal

https://eato.health/food-images/feast/act/red-lobster-lobster-flatbread-41435114-1.webp

Red Lobster Lobster Flatbread

1 serving800 Cal

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