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  1. Red Lobster Side Caesar Salad
https://eato.health/food-images/feast/act/red-lobster-side-caesar-salad-17472033-1.webp

Red lobster

Red Lobster Side Caesar Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12 g

4%

Net Carbohydrates

10 g

4%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

5 g

10%

Total Fat

25 g

32%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

25 mg

8%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

600 mg

26%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Side Caesar Salad contains 290 calories, 12g carbs, 25g fat, and 5g protein.
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How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 11 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Asparagus (Seasonal)Red Lobster Asparagus (Seasonal)
1 serving110 Cal5 g3 g9 g
Red Lobster Broccoli (Steamed)
1 serving40 Cal8 g3 g0 g
Red Lobster Brussels Sprouts
1 serving200 Cal21 g5 g10 g

Similar Food

Red Lobster Broccoli (Steamed)
Red Lobster Brussels Sprouts
https://eato.health/food-images/feast/act/red-lobster-asparagus-seasonal--17472027-1.webp

Red Lobster Asparagus (Seasonal)

1 serving110 Cal

https://eato.health/food-images/feast/act/red-lobster-broccoli-steamed--17472029-1.webp

Red Lobster Broccoli (Steamed)

1 serving40 Cal

https://eato.health/food-images/feast/act/red-lobster-brussels-sprouts-17472030-1.webp

Red Lobster Brussels Sprouts

1 serving200 Cal

https://eato.health/food-images/feast/act/red-lobster-baked-potato-unsalted--17472028-1.webp

Red Lobster Baked Potato (Unsalted)

1 serving210 Cal

https://eato.health/food-images/feast/act/red-lobster-creamy-lobster-mashed-potatoes-17472034-1.webp

Red Lobster Creamy Lobster Mashed Potatoes

1 serving330 Cal

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