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  1. Red Lobster Sea Scallop and Shrimp Skewer
https://eato.health/food-images/feast/act/red-lobster-sea-scallop-and-shrimp-skewer-39986335-1.webp

Red lobster

Red Lobster Sea Scallop and Shrimp Skewer

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43 g

16%

Net Carbohydrates

41 g

17%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

32 g

64%

Total Fat

12 g

15%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

170 mg

57%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1810 mg

79%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Sea Scallop and Shrimp Skewer contains 420 calories, 43g carbs, 12g fat, and 32g protein.
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How Long to Burn Off 420 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 4 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    57 min

  • Yellow walking icon

    Walking

    1 h 42 min

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Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Garlic Grilled Shrimp SkewerRed Lobster Garlic Grilled Shrimp Skewer
1 serving110 Cal1 g12 g6 g
Red Lobster Crab-Topped Shrimp Skewer
1 serving180 Cal7 g16 g10 g
Red Lobster Shrimp and Wood-Grilled Chicken-Shrimp Skewer
1 serving340 Cal31 g34 g9 g

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