• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Red Lobster Menu Specials Weekday Deals Southwest Chicken Pizza
https://eato.health/food-images/feast/act/red-lobster-menu-specials-weekday-deals-southwest-chicken-pizza-11190912-1.webp

Red lobster

Red Lobster Menu Specials Weekday Deals Southwest Chicken Pizza

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

73 g

27%

Net Carbohydrates

73 g

30%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

42 g

84%

Total Fat

44 g

56%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1270 mg

55%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Menu Specials Weekday Deals Southwest Chicken Pizza contains 860 calories, 73g carbs, 44g fat, and 42g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 860 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 10 min

  • Orange jogging icon

    Jogging

    1 h 52 min

  • Green cycling icon

    Cycling

    1 h 55 min

  • Yellow walking icon

    Walking

    3 h 29 min

Related Blogs

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Menu Specials Weekday Deals Spicy Buffalo Chicken BiteRed Lobster Menu Specials Weekday Deals Spicy Buffalo Chicken Bite
1 serving820 Cal44 g41 g54 g
Red Lobster Menu Specials Weekday Deals Sweet Chili Shrimp
1 serving1140 Cal78 g27 g80 g
Red Lobster Menu Specials Weekday Deals Crispy Calamari and Vegetable
1 serving1390 Cal110 g38 g88 g

Similar Food

Red Lobster Menu Specials Weekday Deals Sweet Chili Shrimp
Red Lobster Menu Specials Weekday Deals Crispy Calamari and Vegetable
https://eato.health/food-images/feast/act/red-lobster-menu-specials-weekday-deals-spicy-buffalo-chicken-bite-11190913-1.webp

Red Lobster Menu Specials Weekday Deals Spicy Buffalo Chicken Bite

1 serving820 Cal

https://eato.health/food-images/feast/act/red-lobster-menu-specials-weekday-deals-sweet-chili-shrimp-11190911-1.webp

Red Lobster Menu Specials Weekday Deals Sweet Chili Shrimp

1 serving1140 Cal

https://eato.health/food-images/feast/act/red-lobster-menu-specials-weekday-deals-crispy-calamari-and-vegetable-11190914-1.webp

Red Lobster Menu Specials Weekday Deals Crispy Calamari and Vegetable

1 serving1390 Cal

https://eato.health/food-images/feast/act/red-lobster-menu-specials-weekday-deals-2-shrimp-tacos-with-grilled-11190915-1.webp

Red Lobster Menu Specials Weekday Deals 2 Shrimp Tacos with Grilled

1 serving290 Cal

https://eato.health/food-images/feast/act/red-lobster-menu-specials-weekday-deals-2-shrimp-tacos-with-crispy-11190916-1.webp

Red Lobster Menu Specials Weekday Deals 2 Shrimp Tacos with Crispy

1 serving550 Cal