Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16 g

Net Carbohydrates

16 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

41 g

82%

Total Fat

30 g

38%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2140 mg

93%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Signature Combinations Broiled Seafood Trio contains 570 calories, 16g carbs, 30g fat, and 41g protein.

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How Long to Burn Off 570 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 26 min
Jogging
1 h 15 min
Cycling
1 h 17 min
Walking
2 h 18 min

Red lobster

Red Lobster Lunch Menu Signature Combinations Broiled Seafood Trio

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16 g

Net Carbohydrates

16 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

41 g

82%

Total Fat

30 g

38%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2140 mg

93%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Signature Combinations Broiled Seafood Trio contains 570 calories, 16g carbs, 30g fat, and 41g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 570 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 26 min
Jogging
1 h 15 min
Cycling
1 h 17 min
Walking
2 h 18 min

Food	Unit	Calories	Carbs	Protein	Fat
Red Lobster Lunch Menu Signature Combinations Seaside Shrimps Trio	1 serving	990 Cal	74 g	63 g	50 g
	1 serving	1270 Cal	100 g	60 g	70 g
	1 serving	400 Cal	14 g	14 g	16 g

Red Lobster Lunch Menu Signature Combinations Broiled Seafood Trio

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 570 Calories?

Red Lobster Lunch Menu Signature Combinations Broiled Seafood Trio

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 570 Calories?

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Red Lobster Lunch Menu Signature Combinations Broiled Seafood Trio

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 570 Calories?

Red Lobster Lunch Menu Signature Combinations Broiled Seafood Trio

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 570 Calories?

Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

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The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

Food Nutrition Comparison

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Nutrition Facts
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